Allergies are annoying, but you don’t have to deal with them at home. There are steps you can take to allergy-proof your home. With a little effort, you’ll turn your house into an allergen-free oasis. Here are six helpful tips to get you started.
Upgrade the Filters on Your HVAC System
Installing an air filter with a higher MERV rating helps to prevent allergens in your indoor air. These filters trap contaminants like dust, mold spores, and pet dander. The higher the rating, the more particles are captured. Check with your HVAC technician to determine the best filter for your system and change it every three months or as needed.
Use an Air Purifier
An air purifier draws air into a filter that traps particles like pollen, dust, and pet dander. As a result, the air released into the room is cleaner and healthier to breathe. For people with allergies, an air purifier reduces symptoms by removing the allergens that trigger them. Using an air purifier regularly lets you enjoy a cleaner and healthier indoor environment, which can be a relief during allergy season or for family members with chronic allergies. Some air purifiers have additional features, such as UV lights or ionizers that kill bacteria and viruses, improving indoor air quality.
Avoid Carpeted Floors if You Want to Allergy-Proof Your Home
Carpet fibers trap dirt and allergens like pet dander, dust, and mold. If you or a family member suffers from allergies, opt for hardwood floors or area rugs that can easily be vacuumed or washed. If you can’t avoid carpets, clean them regularly to reduce allergen buildup.
Allergy-Proof Your Home By Cleaning Surfaces Regularly
Dusting and wiping surfaces keeps allergens to a minimum in your home. Clean furniture, curtains, wall decorations, and window frames at least once a week. Use a vacuum with a HEPA filter to trap allergens as you clean.
Maintain Healthy Humidity Levels
Dust mites and mold thrive in damp environments, so keep the humidity in your home between 40-50%. Use an air conditioner or dehumidifier to maintain low humidity.
Invest in Allergy-Proof Bedding for Your Home
Your bed should be a haven from allergen exposure, so invest in hypoallergenic pillows and mattress covers to shield you from dust mite residue. Wash your sheets and pillowcases at least once a week, and don’t allow pets on the bed.
Following these tips will make a difference in the air quality in your home and reduce allergy symptoms. With some effort, you can create allergen-free living spaces for yourself and your family.